image-6-png

THE PRACTICE

Every Wednesday morning

7-8:30am PST

in Santa Barbara in person

or

via Live Stream from anywhere in the world

 

$18/class or a package of 8 classes for $120 ($15/class)

Respond HERE to register

Yoga is THE PRACTICE of mastering the art of living well.

No matter where you are, what you’re doing or who you are with, when you are fully present physically, mentally, emotionally and spiritually, you are practicing Yoga.

THE PRACTICE will help you become a more present, creative, empowered, loving, authentic, visionary and spiritually enlivened person.

Tapping into and consistently living in alignment with who you know yourself to truly be takes time and a lot of practice and THE PRACTICE will support you in becoming more masterful at living a purposeful and intentional life that you truly love and appreciate.

THE PRACTICE includes Slow Flow Yoga Poses, Meditation, Conscious Breathwork, Deep Relaxation and other life giving wellness practices while you cultivate positive thoughts, emotions, words and actions to create an optimal life aligned with your personal vision.

THE PRACTICE is approached in a timelessly ancient and fresh way that will help you to reconnect with your truest, deepest and highest Self as you continuously master the art and practice of living well on and off your Yoga mat.

I look forward to being with you soon!