Be Present
PODCAST - THE BREATHING PRACTICE

PODCAST – THE BREATHING PRACTICE

Join for for a Pranayama Breathwork practice recorded live at The Esalen Institute in Big Sur, CA. on August 20, 2017 Click on the image to the left to listen to the podcast.
THE REASON INTERVIEW with Samantha Paige

THE REASON INTERVIEW with Samantha Paige

I am super excited and grateful today because I am sharing my second interview for my project THE REASON. This is an interview with the extraordinary Samantha Paige Goldstone of Last Cut CLICK HERE TO LISTEN Samantha is by far one of my favorite people on the planet. She is one of my best friends,...
A Cup of Tea with the General Manager of The Universe

A Cup of Tea with the General Manager of The Universe

Today I had the great pleasure of experiencing the most beautiful and delicately refined traditional tea ceremony hostessed by my dear friend Sara, a Master of connecting with the Medicine of Plant Spirits. Drinking Tea, she says is one of the most powerful ways of connecting with the wisdom of the land, people and spiritual...
Consciously Completing 2015

Consciously Completing 2015

  Click HERE to watch my latest video with hot tips to help you consciously complete 2015 with a deeper sense of clarity, peace and insight.
VISION COURAGE ACTION MANIFESTATION GROUP - NEW YEAR SESSION

VISION COURAGE ACTION MANIFESTATION GROUP – NEW YEAR SESSION

VISION COURAGE ACTION MANIFESTATION GROUP – NEW YEAR SESSION A 6 Week Visioning and Accountability Group to manifest one or more of your Big Visions for 2016. Meetings every Tuesday morning from 7-8:30am Tuesday, January 12 – Tuesday, February 23, 2016 Join our live classes at a beautiful and magical shangri-la in the foothills of...
Saints n Sinners Soiree

Saints n Sinners Soiree

I am so excited to invite you to the: SAINTS & SINNERS SOIREE Yin Yoga, Breathwork, Meditation and a short pow wow about the power of presence and pleasure… followed by… Tastings of paired: *High FREQUENCY Wine *Fine Cheese *Organic Chocolate with Anne Van de Water and Zac Wassserman the Creator of FREQUENCY Wines Thursday,...
WAVE DANCER VIBRATION TRANSFORMATION

WAVE DANCER VIBRATION TRANSFORMATION

We are so happy to invite you to the WAVE DANCER VIBRATION TRANSFORMATION for WOMEN with Aubrey Falk and Anne Van de Water Join us for a super fun, transformational and revitalizing day of Surfing, Yoga, Meditation, Breathwork, Emotional Cleansing, Aligning with the Sun and the energy of Summer, Life Coaching, group sharing, connecting with...
Haystack Rock

Haystack Rock

I am here now. At Cannon Beach on the Oregon Coast. I am loungerlating in an old school leather chair kicking back with my feet criss crossed on this matching ottoman and rocking with a cup of hot tea in my hands. I am perched in a wood house that is filled with memorabilia from...
Life Long Dream Come True

Life Long Dream Come True

MEGA LIFELONG DREAM SUPREME COME TRUE DAY After a back to back morning of sauna, meditation, Yoga practice and several clients I took a mid-day break to head down to the beach and jump into the ocean. I came back up to my house and did my last Skype coaching session of the day in...
Calling in the Condors

Calling in the Condors

A rare of wondrous blessing from the Condors of Big Sur who circled around us flying just above our heads over and over for over 10 minutes. Feeling deeply connected to, loved and supported by Great Spirit ♥
Rare and Wondrous

Rare and Wondrous

We are in total awe after a rare & wondrous sighting of the condors of Big Sur… We considered stopping the journey up the coast to check them out but decided to carry on… And lo & behold they decided to chase after us! Such an incredible metaphor that we do not need to turn...
Slow down for LOVE

Slow down for LOVE

A friend recently asked me if she thinks that I have held back with the advancement of my career because of my relationship with my man. And I said, YES. For sure. For me, building anything, especially a career, is not worth it unless the foundation of it is LOVE.