Exercise
NEW YEAR CLEANSE

NEW YEAR CLEANSE

VIBRATION TRANSFORMATION NEW YEAR CLEANSE Saturday, January 2 – Friday, January 8, 2016 7-8:30am daily Join for live classed in Santa Barbara, CA. or watch daily videos sent to your email inbox anywhere in the world $150 For more info and to register visit HERE Start your New Year off with a transformational week of cleansing, calibrating...
SUMMER CLEANSE

SUMMER CLEANSE

  VIBRATION TRANSFORMATION SUMMER CLEANSE Saturday, July 11 – Friday, July 17, 2015 7-8:30am daily Santa Barbara, CA. $150 Register by contacting me HERE Calibrate to the Summer season with a transformational week of Summer cleansing and jumpstart and stabilize your foundational self-love and self-care lifestyle program. Raise your vibration on all levels so that you...
SPRING CLEANSE

SPRING CLEANSE

VIBRATION TRANSFORMATION SPRING CLEANSE Saturday, April 18 – Friday, April 24, 2015 7-8:30am daily Santa Barbara, CA. $150 Register by contacting me HERE Calibrate to the Spring season with a transformational week of deep Spring cleaning and jumpstart and stabilize your foundational self-love and self-care lifestyle program. Raise your vibration on all levels so that...
WAVE DANCER VIBRATION TRANSFORMATION

WAVE DANCER VIBRATION TRANSFORMATION

We are so happy to invite you to the WAVE DANCER VIBRATION TRANSFORMATION for WOMEN with Aubrey Falk and Anne Van de Water Join us for a super fun, transformational and revitalizing day of Surfing, Yoga, Meditation, Breathwork, Emotional Cleansing, Aligning with the Sun and the energy of Summer, Life Coaching, group sharing, connecting with...
Wave Dancer Vibration Transformation

Wave Dancer Vibration Transformation

This week I had my first surf lesson with my surf guru Aubrey. I have surfed about 10 times and have been given some wonderful instruction along the way, but it was extra special with Aubrey because she is a real life mermaid and her love for the sea is a total match for my...
Life Long Dream Come True

Life Long Dream Come True

MEGA LIFELONG DREAM SUPREME COME TRUE DAY After a back to back morning of sauna, meditation, Yoga practice and several clients I took a mid-day break to head down to the beach and jump into the ocean. I came back up to my house and did my last Skype coaching session of the day in...
Movement ---> Keep it fresh and new

Movement —> Keep it fresh and new

Self Love and Self Care come in many different guises. One of the foundations of Vibration Transformation is to raise your vibration by moving your body regularly. Although my foundational movement program has always been Yoga, I also enjoy a lot of other forms of exercise. I have always loved dancing, free weights, spot exercises...