8835_149344588907_744623907_2637212_7578566_nI am so excited to invite you to the:


Yin Yoga, Breathwork, Meditation and a short pow wow about the power of presence and pleasure…

followed by…

Tastings of paired:

*Fine Cheese
*Organic Chocolate

with Anne Van de Water
and Zac Wassserman the Creator of FREQUENCY Wines

Thursday, December 10, 2015 from 6-9pm


Please join us for a delightful evening of blending
Yin Yoga, Breathwork, Meditation and a short pow wow about the power of presence and pleasure followed by tastings of paired Frequency Wines, Local and Imported Fine Cheeses
and Organic Chocolates.

Our soiree will begin with Yin Yoga, a passive and deeply restorative practice while Anne sings Vedic chants and reads poetry accompanied by breathwork, meditation and a short talk about the power of being fully present in the moment so that you can fully enjoy the pleasures in life.

Following our practice Zac Wasserman, the Creator of Frequency Wines will give a short talk about wine, wine making and wine tasting.

We will taste 4 of his delicious and High FREQUENCY red and white wines paired with scrumptous Local and Imported cheeses and a variety of different Organic chocolates.

Oftentimes in our spiritual lives we do not partake in intoxicants because they can take us out of balance.

Although we will be imbibing alcohol, dairy and sweets in small amounts, we will be focusing on mindfulness and awareness in all of our activities.

Through the cultivation of staying completely present with each breath, movement, sip and taste, our practice will be one of realizing that the Sacred can be found everywhere.

All levels of yoga practitioners are welcome as we blend and balance health, well-being, peace, fun, reverence, light-heartedness and decadent opulence into a synthesized whole of delectable goodness.

Our gathering take place in a beautiful, private and natural setting in the foothills of Santa Barbara.

Space is limited.



A lil bit about Anne: Anne loves yoga and is a Yoga Alliance Experienced Registered Yoga Teacher and has taught nearly 15,000 hours of yoga. She loves wine, cheese and chocolate in moderation and often jokes that in an alternate Universe she is wine a sommalier. She loves blending things that seem to be opposites but are clearly a match made in heaven. One of her core intentions is to recognize the Sacred in everything. One of her favorite quotes by Lao-Tsu is: “The Master doesn’t take sides; she welcomes both Saints and Sinners.” Visit her at www.annevandewater.com

A lil bit about Zac and Frequency Wines: Please visit www.frequencywines.com