YOGA + BREATHWORK + MEDITATION

(That’s it…And so much more…)

WEEKLY ON-GOING CLASSES START TUESDAY, MARCH 5

TUESDAYS 9-10am: GENTLE YOGA + BREATHWORK + MEDITATION

THURSDAYS 5:15-6:15pm: SLOW FLOW YOGA + BREATHWORK + MEDITATION

At a beautiful and private space in Santa Barbara, CA. (CONTACT me HERE to get the location)

FREE 1ST CLASSS FOR NEW STUDENTS/CLIENTS (who have never worked with me before)

Single drop-in class – $20
5 class series – $95
10 class series – $180

Cash / PayPal / Venmo accepted at time of class

Discounts available for students and those facing financial challenges

THE PRACTICE is pure and simple.

Straight up no chaser YOGA + BREATHWORK + MEDITATION

2 classes to choose from: GENTLE (Level 1) or SLOW FLOW (Level 2)

I am a Life Coach so I incorporate powerful visualizations and ask you poignant questions to help you align with your:

Purpose (Who you know yourself to truly be and why you’re truly here)

Values (Your guiding principles for living in alignment with what is most important to you)

Big Vision (Your big goals / intentions /wishes / dreams for yourself and your life)

I am a Spiritual Teacher so I guide you to practice and live in alignment with your truest, deepest and highest Self and take 100% personal responsibility for your life no matter what circumstances you are in by consciously cultivating:

The thoughts you think

The feelings you feel

The words you speak

The actions you take

The way you navigate your relationships with people, places and things

I am a Shamanic Inspired Practitioner (but am definitely not a Shaman) so I help you to:

Clear, Cleanse, Release and let go of stress, tension and heavy energy

Retrieve lost parts of your Soul

Cultivate Life Force Energy

Connect with your Future Self who already knows  your optimal path

Connect with your Spirit Guides and Internal Spiritual Guidance

During Final Relaxation / Savasana I do a Shamanic Inspired Healing + Clearing + Blessing with my Shamanic tools

I AM ALSO A SOUND HEALER AND SING TO YOU DURING THE PRACTICE