New Vision
The time has come to take a good look and do a revision. To create your life with refined precision. To get crystal clear, aligned and make some wise decisions. Today is the day to give birth to your new vision.
NYC Soul Retrieval
Spring has sprung in New York City. And this lady has had many opportunities to get herself into some very fun and wild trouble. It literally feels like it did when I was living here when I was 18. The energy of Love creates a powerful attraction pattern. There is a major Soul retrieval opportunity...
Alignment / Balance / Courage / Discernment / Focus / Light / Love / Practice / Trust / Vibration Transformation / Vision
Hold Your Sacred Space
Hold your space, keep your heart open, and believe in the ultimate perfection of all things, no matter how they look to you on the surface. If you stay with you, what you desire for your Self, what you most require for inner peace and harmony, there is nothing in the world that can disrupt...
Alignment / Courage / Health / Practice / Spiritual / Transformation / Truth / Vibration Transformation / Yoga
Tell The Truth – Personal Stories of Transformation Day 4 of 30
Alignment / Balance / Be Present / Energy / Gratitude / Health / Love / Nourish / Relationships / Simplicity / Spiritual / Vibration Transformation
Slow down for LOVE
A friend recently asked me if she thinks that I have held back with the advancement of my career because of my relationship with my man. And I said, YES. For sure. For me, building anything, especially a career, is not worth it unless the foundation of it is LOVE.
Energy / Exercise / Focus / Health / Love / Movement / Practice / Spiritual / Uncategorized / Vibration Transformation
Movement —> Keep it fresh and new
Self Love and Self Care come in many different guises. One of the foundations of Vibration Transformation is to raise your vibration by moving your body regularly. Although my foundational movement program has always been Yoga, I also enjoy a lot of other forms of exercise. I have always loved dancing, free weights, spot exercises...
One True Thing
I heard a truly wonderful quote by Swami Vivekananda recently. He said: Take up one idea. Make that one idea your life. Dream of it. Think of it. Live on that idea. Let the brain, the body, muscles, nerves, every part of your being be full of that idea and just leave every other idea...
One of my magical mentors
It sure is amazing to start the day off with a personalized email from one of my mentors Gay Hendricks. I am sure that you already know who Gay is, but just in case you have never crossed paths with him, I highly recommend that you check out all the amazing work and play that...
