If you are interested in One on One sessions then please contact me HERE to schedule a preliminary complimentary 30 minute consultation session so that we can see if working together is an energetic match.

Cultivate, Practice and Embody TRUE SELF MASTERY, by becoming a Master of being who you truly are.

Let go of the ways you are living that are creating stress, tension and heavy energy in your body, mind, heart, Soul, Spirit and relationships.

Cultivate more Self-Worth, Self-Love and Self-Care.

Be who you truly are.

Do what you truly love.

Authentically, Healthfully and Sustainably:

Live Fully

Love Deeply

Lead Powerfully

Thrive in all ways.

I am here to help you more easily, joyfully and gracefully up level your entire life so that you are vibrating at your highest potential.

We need you and we need your gifts.



In 2010 I created my TRUE SELF MASTERY Coaching and Wellness Program.

In 2012 I was officially trained as a Life Coach and graduated from The Coaches Training Institute.

The Coaches Training Institute is the:

  • Largest and oldest coach training school in the world with courses offered in over 20 countries
  • Has proven success with more than 55,000 trained coaches
  • First school to receive accreditation by the International Coach Federation (ICF)
  • Considered world-wide to be The Harvard of Life Coaching Schools

Due to my extensive training and experience as a Life Coach I was grandfathered in as a Internationally Certified Life Coach by The International Coaches Federation in 2012.

I continue to study and practice Life Coaching and with weekly Continuing Education Courses and maintain my International Life Coach Certification to assure that I provide excellent and progressive Life Coaching for everyone that I serve.




My mission is to help you raise your vibration so that you are living in alignment with your Life Purpose, Values, Message, Big Vision, greatest passions and highest potential on every level, plane and dimension of your life.

Our aim is for you to know and feel like you are the living embodiment of your Purpose, Values, Message and big Vision and then to make conscientious choices in your relationships with people/places/things so that you stay in alignment with who you are and why you’re here.

My Style
My personal and most natural consulting/coaching style is incredibly broad. I can be Kick Ass, No BS, Straight up no chaser, Sword of Truth, Let’s Rock this Thing as well as a Deeply Loving, Compassionate, Nurturing, Grateful and Gracious Cheerleader. My goal is to meet you where you are and evoke and provoke your true essential self so that you feel reconnected with and guided by your own internal wisdom.

If you are interested in One on One sessions then please contact me HERE to schedule a preliminary complimentary 30 minute consultation session so that we can see if working together is an energetic match.

If we enjoy working together then we will continue our work together with your:

One on One Foundational Life Coaching package which includes:
*2 hour Discovery Session with a questionnaire and homework before the session
*Ten 60 minute weekly Coaching/Consulting Sessions
*Our sessions are in person wherever we are, on the phone, Skype or Zoom

Our one-on-one sessions will be a combination of Life Coaching and Wellness Lifestyle Consultation. Our goal is to create a Lifestyle Plan that raises your vibration on an on-going basis, and best supports you in rising to your highest potential and living in alignment with your Purpose, your Values, your Message and your Vision and feeling totally turned on and inspired by your life.

Your Foundational Lifestyle Plan is an integrated approach designed uniquely for you based on:


Get clear about:

*Your unique Purpose (why you feel you exist) for your life

* Your unique Values (what is most important to you) in your life

*Your unique Message (what is the message that you have come to deliver to the world):

*Your unique Vision (your big dreams / goals / wishes /intentions) for your life including:

*Physical/Mental/Emotional Health and Wellness   *Home and Living Environment *Love Life and Relationships *Finances and Money *Work and right livelihood *Personal Growth and Education *Creativity and Hobbies *Adventure and Travel *Soul and Spirit

When we work together:
*I recognize that you are naturally creative, resourceful and whole.
*We address your whole life in our sessions.
*The session agenda comes from you. We are always focused on you getting the results that you want.
*I always steer you towards experiencing Fulfillment, Balance and what I refer to as LOVELIGHTBLISS (Creating a life that you LOVE, that LIGHTS you up as you continually follow your BLISS) in all areas of your life.
*We co-create your Wellness Lifestyle Plan in total alignment with your unique needs and desires. The only agenda I hold is supporting you in practicing the Plan that we have co-created, and to continuously shift anything that is not a match for you accomplishing your mission.
*I am here to dance with you in the moment. I will always coach you where you are rather than following a rigid plan. There is a fluid give and take in our sessions.
*I always support you in the holding the perspective that everything that is arising and happening is an opportunity for learning and evolution.


The foundation of our sessions are:
*Open and Honest Communication
*Clearing anything that feels “off” at the beginning of each session
*Request what you need from me on an on-going basis
*On-going shifting of the design of our Coaching sessions



I lead classes, workshops, week long group classes, retreats, tele-classes and tele-seminars and Teacher Trainings all designed to help you help you clear the stress, tension and heavy energy in your life that is the result of living out of alignment with who you truly are and what is most important to you and raise your energetic vibration on all levels, planes and dimensions of your life.

Group settings are one of the most powerful ways to raise your vibration because you receive the love and support of others that are on a transformational journey with you. Being in the presence of others that are experiencing similar challenges, breakdowns, breakthroughs and victories can lend great encouragement as you ride the waves of change. We are all in this thing together.

Please visit the OFFERINGS + EVENTS page to learn more about upcoming offerings.