THE CLEANSE
A CLEANSE for your body, mind, heart, Soul and Spirit
Sunday, March 29 – Sunday, April 5
SPECIAL EQUINOX EARLY BIRD PRICE extended until Sunday, March 29 to support everyone who is going through financial challenges right now – $125 REGISTER HERE
After March 29 – $150 REGISTER HERE
Please contact me directly if you are interested in being privately guided one on one on THE CLEANSE via live ZOOM video sessions.
HEALTH IS YOUR GREATEST WEALTH
Now more than ever, your health, wellness and immunity physically, mentally, emotionally, as a Soul and Spirit and in your relationships with people, places and things is vitally important.
When your overall immunity is strong, you will stay healthy.
Health and Wellness is the most important part of your life because without it your baseline is not stable and any and all expansion is not healthy and sustainable.
Now is the ideal time to focus on your baseline health and wellness with a deep CLEANSE.
During this transformational week you will clear and cleanse physical, mental and emotional stress, tension, toxins and impurities and jump start and stabilize your foundational self-love and self-care lifestyle program so that you can experience on-going sustainable health, wellness and a strong immune system in all ways.
I have been facilitating THE CLEANSE for hundreds of students and clients for the past 10+ years and it is my honor to love and support you
THE CLEANSE is for you if:
*You feel or know that your immune system is weak
*You feel fear about getting sick
*You feel stress, tension and heavy energy physically, mentally and emotionally
*You are overly indulging in or are addicted to sugar/wheat/meat/dairy/
*You are overweight
*You are out of shape
*You are feeling toxic
*You feel sick, tired and depleted
*You are holding onto emotional grudges, hurts, sadness and resentments
*You are thinking/feeling/
*You are feeling physical/mental/emotional stress and tension
THE CLEANSE is for you if:
*You want to feel more Alive, Awake and glowing with Life Force Energy
*You want to feel more Youthful, Healthy and greater wellness
*You want to feel more Energized and Revitalized
*You want to feel more Calm, Confident and Present
*You want to feel more Loving, Compassionate and Connected
*You want to feel more Clean, Clear and Radiant
*You want to feel more Energized, Centered and Focused
*You want to feel Renewed, Refreshed and Revitalized
*You want to feel Inspired, Enthusiastic and Uplifted
*You want to feel more connected to yourself as a Soul and Spirit
*You want to feel more connected to Source/God/Great Spirit/Creator of your personal understanding
THE CLEANSE includes:
*An introductory email including the 40 minute Vibration Transformation Daily Practice Video for you to practice daily and clear instructions and guidelines for how to prepare for THE CLEANSE
*A 40 minute Vibration Transformation Daily Practice Video including: Guided Meditation, Breath Work, Emotional Cleansing, Yin and Flow Yoga and Deep Relaxation for you to practice every day during THE CLEANSE
*Live Stream class on ZOOM Sunday, March 29 from 10am-11pm PST to help you prepare for THE CLEANSE
*Live Stream Q+A on ZOOM Wednesday, April 1 from 10am-11pm PST – You will email me your questions 24 hours before the call and I will answer all of them
*45 minute videos sent to your inbox daily with in depth information and practices about THE CLEANSE daily health and wellness foundations including:
– Nutrition
– Movement
– Breath Work
– Meditation
– Emotional Cleansing
– Physical Cleansing
– Rest, Relaxation and Sleeping
*Membership to THE CLEANSE private group on FaceBook to stay connected with all of the beautiful people joining us for THE CLEANSE who share your commitment to living life rooted in self-love and self-care.
*Additional one hour one on one private coaching sessions during THE CLEANSE at 15% off the normal rate
*I will give you several nutrition paths to follow for your individual needs.
*No food, juice or other supplies are provided.
In this way you will get into the groove of choosing the specific foods and juices that are best for you and prepare it yourself so that it is infused with your own mojo & LOVE.
By eating locally grown foods (if possible) you will be eating foods imbued with the super good vibes of the place you live. And, when possible, you will build positive community relationships with the salt of the Earth folks who graciously grow the food that you are eating & drinking & know exactly where your food came from, how it was grown & whose energy cultivated it.
Or…you can explore and build relationships with the health establishments in your town/city whose mission is to provide you with high vibration nutrition & support them in their mission as they support you on your cleanse.
By the end of this powerful week you will have created a personal foundational self-love and self-care lifestyle plan that you can practice daily continuously and return to forever whenever you feel off track.
This transformational week will give you sustainable roots of support from which you can grow and cultivate your healthiest and highest potential.
I love Health+Wellness and radiant living.
I have over 30 years years and over 35,000 hours experience as a Health+Wellness Teacher+Practitioner, Life+Lifestyle Coach+Consultant.
I am devoted to supporting you in creating a lifestyle based in radical self-love and self-care.
Testimonials:
Before THE CLEANSE I was feeling very toxic in my body due to poor food choices, too much sugar and alcohol. I had some major life changes the months leading up to THE CLEANSE so for me it was time for a reboot. After THE CLEANSE, I feel amazing! I have lost 6 pounds and am eating a yummy plant based diet. I am feeling more clarity and a lightness in my body and Spirit. I am so grateful to have met Anne and her amount of knowledge, support and guidance is unparalleled as a Life Coach and teacher. So happy for this time together in THE CLEANSE! ~BD, Santa Barbara
Before THE CLEANSE I was feeling very scattered. After THE CLEANSE I am feeling peaceful, grounded and connected to my higher self. I am grateful for sharing this time with Anne. I appreciate her wisdom and presence. She embodies all that she teachers. She walks her talk and talks her walk. I appreciate her beautiful heart, her wisdom and her integrity. ~Heather, Santa Barbara
Before THE CLEANSE, I was feeling heaviness and overall negativity. After THE CLEANSE, I feel lighter and more loving. I am grateful for Anne and her insight, knowledge and delivery of the most fundamentally basic info that we were all born with but have forgotten that we know. ~Amy, Santa Barbara
I love this particular cleanse because Anne empowers us to listen to our own inner guidance system and emphasizes that one way is not the best way for all. She creates a nurturing and safe space for us to come more into alignment with our own most radiant selves. ~Lisa Beck, Santa Barbara
Life is challenging. Sometimes I can become so overwhelmed with responsibilities, stress and environmental stimulants that I become frozen, dull and stagnant. THE CLEANSE is a key to detoxifying all the yuck and allowing myself to open up to all the beauty and creativity that lives inside myself. It’s like filling up the gas tank so I can go the extra mile. ~Kathy Kelley, Santa Barbara
My week long cleanse with Anne was delightful from start to finish. I love working in a group setting supported by people on this journey to shed and shift and live in a net and healthier way. Having Anne’s thorough knowledge filled with humor and loving support is just what I needed. Thank you Anne. I love you. ~Nicola Ghersen, Santa Barbara
Anne is a very gifted and knowledgeable teacher who embodies living authentically by tuning into and getting clear about how to create small shifts that lead to big changes. Se is able to effectively communicate and share her powerful tools for living high vibrational lifestyle in all areas of your life. I will definitely continue to apply these gifts with myself and with my students and clients. ~Melanee Cooper, Owner of Healthy Zen in Santa Barbara
Life is an amazing journey of being tapped in, alive, present and forever learning and growing. Anne’s week and her Lifestyle program and cleansing way of life awakens people to their highest potential. It opens us up to receive messages which relate in a harmonious walk on our Planet Earth. Having a space and class that downloads meditation, yoga, nutritional, emotional and spiritual guidance is an amazing gift to anyone who has the pleasure to be a part of Anne’s trainings, retreats of cleanses. Feeling grateful! ~Luisa Hyatt, Santa Barbara
I wish everyone would take the opportunity to spend at least a week learning from Anne. This week truly has been emotionally, physically, and mentally transformational for me. I feel so fortunate, so alive, and, especially, so grateful. ~Gabriela, Santa Barbara
