Be Present
THE REASON INTERVIEW with Samantha Paige

THE REASON INTERVIEW with Samantha Paige

I am super excited and grateful today because I am sharing my second interview for my project THE REASON. This is an interview with the extraordinary Samantha Paige Goldstone of Last Cut CLICK HERE TO LISTEN Samantha is by far one of my favorite people on the planet. She is one of my best friends,...
A Cup of Tea with the General Manager of The Universe

A Cup of Tea with the General Manager of The Universe

Today I had the great pleasure of experiencing the most beautiful and delicately refined traditional tea ceremony hostessed by my dear friend Sara, a Master of connecting with the Medicine of Plant Spirits. Drinking Tea, she says is one of the most powerful ways of connecting with the wisdom of the land, people and spiritual...
Haystack Rock

Haystack Rock

I am here now. At Cannon Beach on the Oregon Coast. I am loungerlating in an old school leather chair kicking back with my feet criss crossed on this matching ottoman and rocking with a cup of hot tea in my hands. I am perched in a wood house that is filled with memorabilia from...
Life Long Dream Come True

Life Long Dream Come True

MEGA LIFELONG DREAM SUPREME COME TRUE DAY After a back to back morning of sauna, meditation, Yoga practice and several clients I took a mid-day break to head down to the beach and jump into the ocean. I came back up to my house and did my last Skype coaching session of the day in...
Calling in the Condors

Calling in the Condors

A rare of wondrous blessing from the Condors of Big Sur who circled around us flying just above our heads over and over for over 10 minutes. Feeling deeply connected to, loved and supported by Great Spirit ♥
Rare and Wondrous

Rare and Wondrous

We are in total awe after a rare & wondrous sighting of the condors of Big Sur… We considered stopping the journey up the coast to check them out but decided to carry on… And lo & behold they decided to chase after us! Such an incredible metaphor that we do not need to turn...
Slow down for LOVE

Slow down for LOVE

A friend recently asked me if she thinks that I have held back with the advancement of my career because of my relationship with my man. And I said, YES. For sure. For me, building anything, especially a career, is not worth it unless the foundation of it is LOVE.
Shooting Star

Shooting Star

You know it’s going to be a poignant Memorial Service when you are sobbing amidst waves of emotion while you are writing your notes and are crying again while officiating the service… I have taught over 15,000 hours of transformational Yoga classes, workshops, retreats and trainings, officiated 13 weddings, facilitated many rights of passage ceremonies...
ONE DAY AT A TIME

ONE DAY AT A TIME

Some days start with magical miracles… Today is one of those days️. I WOKE UP super early with my man who was off before the break of dawn to go fishing. I WOKE UP with a slogan in my Heart and in my mind that they say in Alcoholics Anonymous: ONE DAY AT A TIME....
Be Present. Be Grateful.

Be Present. Be Grateful.