Gratitude
AN OWL TOLD ME

AN OWL TOLD ME

8 weeks ago tonight I was on the island of Kauai… I was so happy and peaceful and all was well… But then, I began to feel a disturbance in the force. I began to feel heavy energy and I knew something was wrong. There was a feeling in the air and there were whispers...
THE GUARDIAN ANGEL

THE GUARDIAN ANGEL

WELCOME TO THE TRANSFORMATION TALES True Life Stories of positive transformation to support you during times of great change and transition. Which is always! Right? Today’s transformation tale is called THE GUARDIAN ANGEL written and read by Anne Van de Water My Father Eric Randolph Van de Water was one of the most amazing humans...
THE REASON Interview with ME

THE REASON Interview with ME

It was my great honor and pleasure to be interviewed by one of my best friends, students, clients and greatest teachers and inspiration Samantha Paige about living in alignment with my Purpose+Values+Message+Vision. As a Life and Lifestyle Coach and Consultant and Health and Wellness Teacher and Practitioner, living in alignment with my Purpose+Values+Message+Vision is the...
THE REASON INTERVIEW with Samantha Paige

THE REASON INTERVIEW with Samantha Paige

I am super excited and grateful today because I am sharing my second interview for my project THE REASON. This is an interview with the extraordinary Samantha Paige Goldstone of Last Cut CLICK HERE TO LISTEN Samantha is by far one of my favorite people on the planet. She is one of my best friends,...
Make Peace with the Sea

Make Peace with the Sea

I AM IN AWE RIGHT NOW <3 I have all over body chills and tears in my eyes <3 This woman is one of my new superheroes and has tapped into a frequency that I vision myself fully embodying <3 Ever since some recent sightings of Great White Sharks in the glorious Santa Barbara ocean...
Haystack Rock

Haystack Rock

I am here now. At Cannon Beach on the Oregon Coast. I am loungerlating in an old school leather chair kicking back with my feet criss crossed on this matching ottoman and rocking with a cup of hot tea in my hands. I am perched in a wood house that is filled with memorabilia from...
Life Long Dream Come True

Life Long Dream Come True

MEGA LIFELONG DREAM SUPREME COME TRUE DAY After a back to back morning of sauna, meditation, Yoga practice and several clients I took a mid-day break to head down to the beach and jump into the ocean. I came back up to my house and did my last Skype coaching session of the day in...
Yogi Lizard

Yogi Lizard

One of the highlights of my day was finding this lil guy while on a bike ride. He was about 2 feet long and soul gazed with me for a few minutes. Most lizards are masters of Chatarunga, the Yoga pose that looks like a push up. But as you can see, this lizard Yogi...
Shiva Shakti LOVELIGHTBLISS

Shiva Shakti LOVELIGHTBLISS

It was 9 weeks ago on Shivaratri, the Hindu celebration of the Divine Union of the Beloveds that I sent out my clear intent for supreme blessings on my Beloved partnership with all of existence. On that night I drew this picture of Ardhanarishvara, half Shiva/half Parvati, half woman/half man, the perfect blend of the...
Rare and Wondrous

Rare and Wondrous

We are in total awe after a rare & wondrous sighting of the condors of Big Sur… We considered stopping the journey up the coast to check them out but decided to carry on… And lo & behold they decided to chase after us! Such an incredible metaphor that we do not need to turn...
High Frequency LOVE and GRATITUDE

High Frequency LOVE and GRATITUDE

LOVE and GRATITUDE are the highest vibrational frequencies in existence and have miraculous powers to uplift, inspire and heal. Flowing high vibrational LOVE and GRATITUDE towards anyone (including yourself) who has not been doing the deep work of clearing their inner blocks to Love including past hurts, regrets and sadness can oftentimes be a very...
Slow down for LOVE

Slow down for LOVE

A friend recently asked me if she thinks that I have held back with the advancement of my career because of my relationship with my man. And I said, YES. For sure. For me, building anything, especially a career, is not worth it unless the foundation of it is LOVE.