Movement
THE REASON Interview with Josette Tkacik

THE REASON Interview with Josette Tkacik

Josette Tkacik is one of my dearest friends and greatest inspirations on the planet. She shows us all how to stand up and shine our Souls and live a passionate life aligned with our truest, deepest and highest Self. Every Day 200-300 people line up outside the Historic Santa Barbara Carrillo Ballroom for the Experience...
Yogi Lizard

Yogi Lizard

One of the highlights of my day was finding this lil guy while on a bike ride. He was about 2 feet long and soul gazed with me for a few minutes. Most lizards are masters of Chatarunga, the Yoga pose that looks like a push up. But as you can see, this lizard Yogi...
Movement ---> Keep it fresh and new

Movement —> Keep it fresh and new

Self Love and Self Care come in many different guises. One of the foundations of Vibration Transformation is to raise your vibration by moving your body regularly. Although my foundational movement program has always been Yoga, I also enjoy a lot of other forms of exercise. I have always loved dancing, free weights, spot exercises...