I am so happy to share that my latest book EVERYDAY INITIATIONS: How Every Moment is Initiating You To Be Your Best Self, published by Waterside Publishing, is now available on Amazon in paper book, Ebook and Audiobook.

I am incredibly grateful for my publishers Waterside Productions, one of the most successful literary agencies in the world with more best-sellers and more copies sold than any other agency in existence.

Huge gratitude flowing to NY Times best selling author and all around stellar human being Gay Hendricks for encouraging me to write the book, for writing the foreword and for helping to me to get it published.

If you would like a signed copy of EVERYDAY INITIATIONS sent to you for $19.99 (signed paperback plus U.S. shipping) please follow THIS link.
Your copy will be sent to you the week of December 2, 2019:

Follow THIS link to get EVERYDAY INITIATIONS in paperbook, EBook and Audiobook at Amazon

If you love the book then please leave a review on Amazon.

Thank you for your love and support!


THE REASON Interview with Josette Tkacik

Josette Tkacik is one of my dearest friends and greatest inspirations on the planet.

She shows us all how to stand up and shine our Souls and live a passionate life aligned with our truest, deepest and highest Self.

Every Day 200-300 people line up outside the Historic Santa Barbara Carrillo Ballroom for the Experience of Josette’s signature Zumba Fitness Class.

I adore her classes and the infectious energy that she embodies, shares and evokes out of all of her students.

Her story of how she created her current reality is nothing short of magical and miraculous.

Josette is considered a medical “miracle”.
In 2011 her doctors diagnosed her with Rheumatoid Arthritis and told her she would never dance again.
Not only is she in complete remission from RA, she now has the biggest and most well loved dance classes in the world.

It was my great honor and pleasure to interview her about living in alignment with your Purpose+Values+Message+Vision.

Check her out and her offerings out at

Follow her on Instagram at josettetkacik



Image by Adiaz Photo




THE REASON Interview with Tony Horton

I am so excited today because I am sharing my first interview for my project THE REASON with Tony Horton.

Let it be known, this was my first interview ever.

I didn’t know how to interview someone, let alone someone who has been interviewed countless times and is a total rock star of a human being

There was a time when I had no idea how to record something in Garage Band on my computer with a microphone or video something with a video camera and lighting or create music or edit a podcast or video or upload a podcast or upload a video to YouTube.


There are incredibly inspirational visionaries, teachers and leaders in the world who can greatly help us in our lives by sharing their wisdom, experience, trials and tribulations, breakthroughs and good vibes with us.

THE REASON that I am creating THE REASON is because I am a connector and like to connect great people with great people and I like being in the presence of people that are doing everything that they can possibly do to transform their vibration, love their lives, inspire the world and be of the greatest service possible.

So, I figured out how to do all this technical stuff to get the teachings and messages of these inspirational people to you.

And along the way I am figuring out how to interview these epic folks who are gracing me with their sweet presence.

The energy of the Full Moon in Leo for the next 12 days is here to help you do the same.

Take chances.
Be bold.
Try something new.
Be unique.
Expand beyond your perceived limitations.
Re-invent yourself.
Let go of needing to be perfect.
Empower yourself.
Be confident.

This is definitely the mojo that Tony is flowing in the interview.

Tony is the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, and Ten Minute Trainer®, and most recently his 22-Minute military inspired workout, 22 Minute Hard Corps®.

Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life.

He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition.

Tony believes that real and lasting change can happen when we commit to health as a lifestyle.

Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.

His Passion and Service in the world go far beyond Health and Wellness and that is why I am so excited that I had the great honor and pleasure of interviewing him about living in alignment with your Purpose, Values, Message and Vision.

He truly is one of the most loving, kind, caring, motivational, hilarious, fun, uplifting and inspirational people I have ever met and it was an awesome experience to interview him.

If you would like to learn more about Tony Horton and his amazing offerings, please visit him at

My vision for you is that this interview helps you get clear about THE REASONS that motivate you in your life and that it supports you in conjuring up greater COURAGE to openly and vulnerably share THE REASONS that inspire you to live in alignment with your Purpose, Values, Message and Vision with those you love and serve.

If you like it, then like it, love it, comment on it share it with those you love and serve and take some time to ask yourself these powerful questions about THE REASON why you do what you do and feel how you feel.

For more episodes and to learn more about my offerings, please visit me at [email protected]


Have a beautiful day.

I love you and I support you.

In Truth, Love and Gratitude always,


Check out THE REASON interview with TONY HORTON podcast HERE

Check out THE REASON interview with TONY HORTON video HERE

Life Long Dream Come True


After a back to back morning of sauna, meditation, Yoga practice and several clients I took a mid-day break to head down to the beach and jump into the ocean.

I came back up to my house and did my last Skype coaching session of the day in my bikini with ocean water dripping wet hair :-))

Just as my session ended my friend texted me:

Ocean dip?

YES! It’s friggin hot and I want to get back in that cool dream scene!
It’s time for round 2 dippety doo.

I cruised down the hill and met her and we caravanned back down to the beach.

As we drove I was oodling at how much fun I was having.

I am following one of my best friends as she revs through the twists and turns of Montecito in her new super foxy black Porsche and I am wearing nothing but my leopard print Brazilian bikini, freshly made green juice in hand singing along with Pharrell as he raises the vibration of the planet with HAPPY.

I was blissing.

We parked down at the same beach where I had just been swimming hours before, walked down to the seashore and the first thing I see is a dolphin leaping out of the ocean.

I looked at my girl and said:

I am going to go swimming with those lil pippins.

I threw down my towel, kicked off my sandals, flung off my sunglasses and ran into the sea and swam as fast as I could out towards a small pod of about 6-8 dolphins who were leaping and playing.

I have been swimming with wild dolphins many times in the Bahamas but this was the first time that I have ever been this close to our lil Pacific babies

Whenever I swim with the dolphins I talk to them in a high pitched tongue enhanced squeal that they seem to love.

People have always called me the Dolphin Girl when I am around the dolphins because they are always drawn to me and swirl their love mojo all around my everything.

Shortly after getting into the Sea I started my lil dolphin call and a stand up paddle boarder who could see the birds eye view of what was happening said:

They like you and they love that sound you are making and they are coming to play with you.

And then they were right there with me…jumping and frolicking and sparkling their high frequency LOVELIGHTBLISS all around me.

I played in their aquamarine playground with them for awhile and then they cruised up the coast and I started to swim in.

And when I was about half way in they came back and did a few more flips around me.

When I came back to shore and was laying out in the Sun a few people came up to me and said:

We were watching you play with the dolphins…we have never seen anything like that before!

And I said I have never had that experience before.
It’s a lifelong dream come true for me to play with dolphins in my home town.

As the crow flies, that beach, my beach, that I go to all the time is about 1/2 mile from where I grew up in Montecito.

Right here in the bay where I grew up swimming out the raft and hanging out at my God Parent’s beach house and sneaking into the Miramar Pool and getting chased out by Jacques the Miramar bicycle guardman and kayaking in the ocean with my dear ole dad.

Right here.
Right smack dab in a regular day doing what I do all the time when I am here.
Pure magic.
Today a big ole dream came true that I have dreamed about my entire life.
It happened right here.
Right where I am.

So remember to dive into this moment.
Swim after your dreams.
And don’t give up.
There is so much LOVELIGHTBLISS for you here

(This photo was taken of me swimming with one of my fearless radical lover dolphin friends in the deep blue sea off the coast of Bimini.)

Positivity creates Positivity

GandhiKeep your thoughts positive because your thoughts become your words.
Keep your words positive because your words become your behavior.
Keep your behavior positive because your behavior becomes your habits.
Keep your habits positive because your habits become your values.
Keep your values positive because your values become your destiny.

Mahatma Gandhi