THE REASON Interview with ME

It was my great honor and pleasure to be interviewed by one of my best friends, students, clients and greatest teachers and inspiration Samantha Paige about living in alignment with my Purpose+Values+Message+Vision.

As a Life and Lifestyle Coach and Consultant and Health and Wellness Teacher and Practitioner, living in alignment with my Purpose+Values+Message+Vision is the foundation of my entire life and the foundation of my Lifestyle Program for all of you amazing Visionaries, Leaders, Teachers, Healers and Artists that are here to make a positive contribution to the world.

In the interview I talk about the importance of living in harmony with the most benevolent forces in existence, living in alignment with my core values of Truth, Love, Gratitude, Humor and Health and the #1 challenge that knocks me off course.

Check out the interview at HERE

My vision for you is that this interview helps you get clear about THE REASONS that motivate you in your life and that it supports you in conjuring up greater COURAGE to openly and vulnerably share THE REASONS that inspire you to live in alignment with your Purpose, Values, Message and Vision with those you love and serve.
If you like it, then like it, love it, comment on it share it with those you love and serve and take some time to ask yourself these powerful questions about THE REASON why you do what you do and feel how you feel.

REMEMBER, THE REASON REVEALS THE WAY.

If you would like to get clear about your Purpose, Values, Message and big Vision for your life, then schedule a session with me. All of the information about my Coaching program is here on the site.

Have a beautiful day.

I love you and I support you.

In Truth, Love and Gratitude always,

heartAnne

Yogi Lizard

10320485_10152379728973908_716298688036991651_nOne of the highlights of my day was finding this lil guy while on a bike ride.

He was about 2 feet long and soul gazed with me for a few minutes.

Most lizards are masters of Chatarunga, the Yoga pose that looks like a push up.

But as you can see, this lizard Yogi is doing a different pose called Reverse Namaste with his front legs.

Have you ever seen a lizard do such a thing?
I have met many a lizard in my day and this was a first.

The full pose is bringing both of your hands completely together behind your back.

It’s a very advanced pose for a lot of people because it requires major flexibility.

This guy is still working on it like many Yogis are.

I was impressed to meet a lizard who had the courage to try something new and felt extra honored that he he was flowing the Spirit of Namaste to me…in his own special Yogi lizard kind of way.

And now that I really feel into him and his message for me, it was:

Send Namaste blessings to the past and everything that is behind me.

I sure am happy that he took a break from his countless push-ups to send me this age old timeless lesson that I continue to practice daily.

Some people stop and smell the roses to remember the important things in life.

Today I remembered what is truly important by stopping and soul gazing with the Lizard Yogi.

Hold Your Sacred Space

GoddessHold your space, keep your heart open, and believe in the ultimate perfection of all things, no matter how they look to you on the surface.

If you stay with you, what you desire for your Self, what you most require for inner peace and harmony, there is nothing in the world that can disrupt that focus. (Unless of course you allow your Self to be disrupted).

There’s a payoff here that you may not see coming.

The benefits of loving Self unconditionally are beyond anything you can imagine right now.

No one else matters more than you do.

Love you and everyone will love you, or at the very least show you the respect you deserve.

With an open heart, your life is transformed.

Stephanie Azaria

Movement —> Keep it fresh and new

1471904_10152031103793908_741085991_nSelf Love and Self Care come in many different guises.

One of the foundations of Vibration Transformation is to raise your vibration by moving your body regularly.

Although my foundational movement program has always been Yoga, I also enjoy a lot of other forms of exercise.

I have always loved dancing, free weights, spot exercises and resistant bands amongst many other exercises.

This Summer one of my best friends invited me to try out one of her new workout DVDs called Brazilian Butt Lift.Continue reading