The #1 regret of the dying is that they wished they’d the courage to live a life true to themselves.
In an ideal world, the moment you were born, a loving caregiver would have asked you:
Who are you?
Why are you here?
What do you truly want?
What is deeply important to you?
And then they would have said, “I am here to love and support you in living an authentic life aligned with your highest potential and what matters most to you.”
The truth is, you most likely did not start your life this way. But it is never too late to ask yourself these questions and activate authenticity so that the way you live life aligned with your true self. The answer to these questions will help you navigate life’s journey with greater direction, motivation and inspiration no matter how many transformations you inevitably go through.
Throughout, you’ll apply these insights in all of your interactions with others. You will practice being your true self while honoring others in being their true self. This authentic connection is the foundation for all healthy and honest relationships. As you deepen your embodiment of your truest deepest highest self you will experience the great freedom of simply being who you truly are, which is one of the greatest victories you can possibly achieve in life, a life of authenticity with no regrets.
5 Lessons
Empower Yourself to Live a life of Purpose, Value and Vision So often we give our power away to other people, places and things thinking that they will make our lives meaningful and fulfilling. The truth is you are the only one who can empower yourself to live a life that you find personally purposeful, valuable and full of vision for your optimal future by following the inner guidance of your truest deepest highest self.
Get Clear About Your Life Purpose Your Life Purpose is what deeply fulfills you 24/7 no matter where you are, who you are with and what you are going through. When you are clear about your Life Purpose and you let it guide you, every day can be positive, purposeful and fulfilling for you.
Living in Alignment with Your Core Values Your Core Values are your guiding principles, personal golden rules and sacred laws. Noone can tell you what they are. They come from within you and have been guiding you your entire life. When you live in alignment with your Core Values you will always feel like you are on the right path and will cultivate love and appreciation for yourself.
Your Message is Your Magic All day long we send ourselves messages, but it is usually happening on a subconscious level and is oftentimes flowing from limiting beliefs. When you get clear about the message you know is aligned with your higher potential and consciously cultivate it everyday, you will not only tap into daily personal inspiritation, but you will uplift and support others as well.
Your Big Vision is Calling You: How can you create a life that you love if you do not have a clear vision of what you actually want? Even if you have clarity about what you actually want, if it is not aligned with who you truly are, then it will not be healthy for you and sustainable amidst life’s many changes. Gaining clarity about and knowing what you truly want in all areas of your life is the foundation for actually creating a life of true fulfillment.
Activities participants will engage in:
Guided Meditation – Benefit: Calm the mind and tap into your inner guidance and higher potential
Self Inquiry: Asking powerful questions – Benefit: Connect with your true self and what matters most to you
One on one and group sharing – Benefit: Connection and sharing Underpinning Philosophy of this series of Workshops The core of this workshop is based on the foundations of my Life Coaching practice and Life Coaching in general. As a Life Coach, the first thing I help my clients and students with is getting clear about their purpose, values, message and vision so they can live in alignment with what matters most to them. In this way they can make actual progress in their life and feel the fulfillment of living an authentic life of meaning. This helps them improve their self-worth, relationships, careers, and day-to-day lives and create the life that they vision for themselves.
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Authentic Alignment: Creating an Authentic Life of Purpose, Value, and Vision
January 22–26, 2024
“Who am I?” “Why am I here?” “What is important to me?”
Asking yourself these questions will activate your inner authenticity and allow you to move forward and live your life in alignment with your truest self. The answers to these questions will help you navigate life’s journey with direction, motivation, and inspiration. Perhaps the greatest regret of the dying is that they lacked the courage to live a life true to themselves.
In this workshop, you will reconnect with your authentic self through a series of exercises — such as guided meditation, self-inquiry, journaling, Emotional Freedom Technique (also known as tapping) — and one-on-one and group sharing and embodiment practices. This curated process is designed to allow you space to get clear about:
Your purpose
Your core values
Your message
Your big vision
With that clarity, you can create your manifesto, a written statement declaring who you truly are. Let that sink in: We will first uncover this hidden self, and then, together, we will manifest this being into reality.
Together, we will explore:
Guided meditation to calm the mind and tap into your inner guidance and higher potential.
Self-inquiry to explore the powerful questions that connect with your true self and what matters most to you.
Journaling with a focus on cognitive processing to reduce stress, improve memory, boost mood, regulate emotions, increase physical vitality, and improve relationships.
EFT tapping to clear subconscious blocks and rewire your subconscious mind.
Discover practices to connect and practical tools to reprogram your subconscious mind and heal your connection with your truest, deepest, highest self. You will also learn to apply these insights for authentic interactions with others. As you deepen the embodiment of your native self, you’ll experience the freedom of simply being you. This is one of the greatest victories possible: living a courageous life true to yourself — with no regrets.
Please bring a journal and pen to every session.
Recommended Reading: Everyday Initiations by Anne Van De Water
REGISTER FOR AUTHENTIC ALIGNMENT AT THE ESALEN INSTITUTE – January 22-26, 2024 HERE