RANCHO LA PUERTA – HEALTH + WELLNESS: March 25-April 1, 2023

Week of March 25-April 1, 2023

Join me for HEALTH + WELLNESS classes open and available to all registered guests at magical Rancho La Puerta including:


Conscious Breathing


Inner Journey Guided Meditation

The Sound Journey

Labyrinth Walks



Rancho La Puerta is the original Health + Wellness Resort and Spa on The Planet

Rancho La Puerta has been voted #1 Resort and Spa on The Planet by Travel and Leisure multiple times

REGISTER HERE to join me March 25-April 1, 2023


Authentic Alignment: Creating an Authentic Life of Purpose, Value, and Vision Workshop

March 10-12, 2023

Weekend of  March 10-12, 2023

“Who am I?” “Why am I here?” “What is important to me?”

Asking yourself these questions will activate your inner authenticity and allow you to move forward and live your life in alignment with your truest self. The answers to these questions will help you navigate life’s journey with direction, motivation, and inspiration.

The number one regret of the dying is that they lacked the courage to live a life true to themselves. In this workshop, you will reconnect with your authentic self through a series of exercises, such as guided meditation, self-inquiry, journaling, Emotional Freedom Technique (also known as Tapping), and one-on-one and group sharing and embodiment practices. This curated process is designed to allow you space to get clear about:

  • Your purpose
  • Your core values
  • Your message
  • Your big vision

With that clarity, you can create your manifesto, a written statement declaring who you truly are. Let that sink in: We will first uncover this hidden self, and then, together, we will manifest this being into reality.

Together we will explore:

  • Guided Meditation to calm the mind and tap into your inner guidance and higher potential
  • Self Inquiry: asking powerful questions to connect with your true self and what matters most to you
  • Journaling with a focus on cognitive processing to reduce stress, improve memory, boost mood, regulate emotions, increase physical vitality, and improve relationships
  • Emotional Freedom Technique/Tapping to clear subconscious blocks and rewire your subconscious mind

One-on-one and group sharing and embodiment practices to connect and share learn practical tools to help reprogram your subconscious mind and heal your connection with your truest, deepest, highest self. You will also have the opportunity to apply these insights to cultivate authentic interactions with others. As you deepen the embodiment of your native self, you’ll experience the great freedom of simply being you. This is one of the greatest victories you can possibly achieve: living a courageous life true to yourself — with no regrets.



February 11-March 10, 2023

True Self Mastery: The Art and Practice of Living Well | Workshops | Esalen

Have you ever felt like you wanted to start over, or simply begin again — right now — in a more authentic, healthy, and sustainable way? One of the most consistent regrets of the dying is that they lacked the courage to live a life true to themselves.

No matter what you have been through, if you choose to, it is possible to cultivate a new path of true self mastery, practicing the art of living well as your true self, aligned with your full potential.

Visualize what that might mean:

  • Always knowing how to stay connected to your truest, deepest, and highest self
  • Loving and caring for your body, mind, heart, soul, and spirit
  • Consciously creating the life that you envision for yourself

You can choose to walk this path, and in this workshop we will be defining and practicing the steps.

Together we will visualize a life that moves forward from this moment in full alignment with your true self. Together, we will build the skills needed for navigating your life’s journey with a clear direction, motivation, and inspiration.

In this month-long deep dive, we will be doing the inner work. You will have access to:

  • High performance life coaching
  • Health and wellness embodiment practices
  • Self-inquiry and journaling
  • Guided visualization
  • One-on-one sharing, group haring, and connection exercises

We will first uncover your innermost true self, and then, together, we will manifest that being into reality. Join Anne for this personally revelatory program.

Note about mobility: As this workshop includes embodiment practices such as physical Yoga poses, it is recommended that participants are comfortable with physical movement, or comfortable modifying movement so that the Yoga poses are accessible for them, or comfortable visualizing the movements if they are not physically able to do them




Week of Jan 7-14

Join me for HEALTH + WELLNESS classes open and available to all registered guests at magical Rancho La Puerta including:


Conscious Breathing


Inner Journey Guided Meditation

The Sound Journey

Labyrinth Walks



Rancho La Puerta is the original Health + Wellness Resort and Spa on The Planet

Rancho La Puerta has been voted #1 Resort and Spa on The Planet by Travel and Leisure multiple times

REGISTER HERE to join me Jan 7-14

Vision Your New Year- WEEK OF December 31, 2022

December 31, 2022 – January 7, 2023

Inner Fitness: Vision Your New Year

WEEK OF December 31, 2022

Consciously Complete 2022
Before you begin to vision your New Year and consciously create it, it is important to consciously complete 2022. As you reflect on the past year and release the stress, receive the lessons and give thanks for the blessings, you will free up your energy from your 2022 experiences and can move forward feeling clear, whole and present for the New Year.

Visualize Your Best New Year
Einstein said, “Imagination is more powerful than knowledge” and we have all heard the saying “You have to see it to believe it”. Both are true. Usually we think that we have to create something before we know that it is possible. The truth is, you have the capacity to visualize your ideal New Year and connect with your Future Self who has already created it. As you activate your ability to imagine your best New Year, you will receive empowering guidance about the beliefs, thoughts, emotions and action steps necessary to manifest it.

The Main Thing Is To Keep The Main Thing The Main Thing
We all know how it feels at the beginning of the New Year when we have so many wonderful things that we want to create. At first it can feel exciting and inspirational, but if we want to create too much in the New Year, we can end of feeling scattered and overwhelmed. To prevent unnecessary stress, self-sabotage and burnout, it is essential to stay focused on the one thing that matters most to you in the New Year. As Steven Covey says, “The main thing is to keep the main thing the main thing.”

You Are The CEO Of Your New Year
We oftentimes hear of CEOs being the Chief Executive Officers of their business or company. You are the CEO, the Chief Executive Officer of your life and your New Year. Some of the skills of an excellent CEO are clear communication, open-mindedness, growth mindset, values, decisiveness, creativity and courage. When you activate and embody these essential characteristics, you will become the ideal CEO and Leader of your New Year.

Create Your 2023 Vision Statement
You may have set goals for the New Year in the past, but imagine creating a guidebook for your New Year that will help you stay connected to what matters most to you. Even with the most clear goals for your New Year, it is easy to go off track mentally, emotionally, in your actions and in your relationships with people, places and things. Creating your 2023 Vision Statement will help you to stay on track with the main thing you want to create this year. By cultivating your mindset, practicing inspirational affirmations and reprogramming your subconscious, your 2023 Vision will become your reality.


Week of December 17-24, 2022

Join me for HEALTH + WELLNESS classes open and available to all registered guests at magical Rancho La Puerta including:


Conscious Breathing


Inner Journey Guided Meditation

The Sound Journey

Labyrinth Walks



Rancho La Puerta is the original Health + Wellness Resort and Spa on The Planet

Rancho La Puerta has been voted #1 Resort and Spa on The Planet by Travel and Leisure multiple times

REGISTER HERE to join me December 17-24, 2022

Hello there, I am Anne

Hello there!

I am re-introducing myself to you so we can stay current and you can get to know me better and learn about my offerings.

I am so many things including a opulent essentialist, so rather than give you my long list of everything about my life’s work, I will keep this very short and simple.

I am a Life and Business Coach.
I am a Health and Wellness Teacher.
I am a Spiritual Guide.

I am the Creator and CEO of True Self Mastery Coaching and Wellness.

My mission is to help you become of Master of living well by being your truest, deepest, highest Self and actualizing your highest potential in all areas of your life.

I help leaders, luminaries and light workers (and those of you who want to be and know you are meant to be) embody the change you want to make in the world so you can authentically, healthfully and sustainably live fully, love deeply, lead powerfully and truly make a positive difference in a world that needs your one of a kind gifts.

I am happy you are here exploring my website.

If you are interested learning more about my 3-month long Foundational Coaching+Wellness package, please schedule a 30-minute complimentary consultation to see if working together is a match for both of us. Follow THIS link to schedule

I love you and I support you🤍


TRUE SELF MASTERY READINGS are a blend of Human Design, The Gene Keys and the North and South Nodes of Astrology.

These are all incredible systems of wisdom for gaining greater insight into:

*Your Soul’s higher purpose

*Your optimal work in the world

*Accessing greater health and energy

*Using challenges to help you grow and evolve

*Being of the greatest service possible to yourself and others

*How to make wise decisions based on who you truly are and what is most important to you

*What your Soul has already mastered and wants/needs to master now

You will also receive deep insights about how to move out of operating from your shadow (and we all have a shadow side), how to operate more deeply from your greatest gifts and how to activate your innate super powers so that you can navigate through your inner and outer life with more ease, grace and mastery.

You are a unique and one of a kind individual.

Your TRUE SELF MASTERY READING will help you clear everything that you have taken on that is not aligned with who you truly are and why you are truly here so that you can embody your truest, deepest and highest Self and love and support others in doing the same.

Readings happen on Zoom and are recorded and sent to you so that you can continue to listen to it as often as you wish.

Clients tell me that it feels like these readings are like receiving the owner’s manual for their life that they wished they had received at their birth.

Many clients are also giving them as gifts to their loved ones and for their children, spouses and family members.

A 60 minute reading that gives you the foundations of your design and coaching for how to integrate your reading’s guidance in specific ways in your life:


Here is what people are saying about their True Self Mastery Reading:

OH MY GOD!!! Thank you, thank you thank you!
It took me a few days to send this to you because I wanted to listen to my reading twice, taking notes and processing it before giving you any feedback.
There is sooooo much in this reading for myself to learn and it helped me gain so much understanding about who I really am and what  is my greater calling in life.
I connected so deeply to it and had so many revelations and great surprises during this reading that I can’t express by mail my true gratitude for this magical and mystical experience.
Thank you! I love you!
I have savored my TRUE SELF MASTERY READING over the course of time.
So now that I have come to it’s delicious ending I have to write you immediately and thank you with all my heart for this insightful peek into all that is possible.
I recognized so many aspects of myself in the reading.
It really made me realize that some of things that have been so compelling are actually things that you see ordained in my chart.
It gave me a true sense of being known and encouraged on my path.
Just hearing your beautiful voice giving me the information was part of the loving experience.
Thank you! Thank you!
It is healing just to be held in the loving attention of another.
In this way, receiving a True Self Mastery reading from Anne was not only informative, confirming and affirming, it was much needed healing.
The time, care and thorough intelligent investigation of my unique design that Anne offered was not only illuminating, it was empowering and life changing.
When I heard the comprehensive recording that Anne offered I felt held in loving, compassionate attention and I continue to use it to refer to not only as a resource as I continue my self exploration and self discovery, but as a touchstone for remembering I am loved and I have a purpose for my life.
The reading helped me see what is unique about me and better understand where I might run into resistance in my life and how I might better focus my energy and efforts.
I found this to be hugely beneficial in informing my life focus.
It was like receiving the instruction manual for my unique human instrument that I never had.
Empowered by my reading I am able to move forward in my life with much more intelligence and intention with far less effort and much more ease and grace.
I am deeply grateful for the extensive time, care, profound wisdom and intelligence that Anne offers in her work with me.
Absolutely amazing!
-Michael Purcell
That is the best money I have ever spent in my life!
Your ability to call forth the truth and assist and guide me towards my most authentic path is astounding.
I have never felt so understood, so celebrated and so clear.
I highly recommend your services for anyone seeking their higher truth who are looking to find that which their Soul is truly here to experience and fulfill.
She is absolutely amazing and is worth every minute!
The True Self Mastery reading Anne did for me is a powerful tool for understanding my present and planning my future.
The insight she shared offered me clarity and confidence to be myself in all aspects of my life.


Join me for a FREE workshop called THE CONSCIOUS COMPLETION to help you complete 2021 in a conscious way.

Søren Kierkegaard said:You live life looking forward.You understand life looking back.In The Conscious Completion workshop we will look back over the past year so that:*You have a better understanding of yourself and your life and why everything unfolded the way that it did over the past year*You have a better understanding of how you lived in alignment with or lived out of alignment with who you truly are and what is most important to you in your life over the past year*You have a better understanding of how your choices with your thoughts, beliefs, feelings, words and actions and in your relationships with people, places and things were a match or were not a match with your purpose, values, message and big vision for your life over the past year*You have a better understanding of transformations you want to make in the new yearThis workshop will guide you through the process of consciously letting go of 2021 in order to come into greater alignment with your truest deepest highest Self and inner guidance so that you are 100% energetically available to welcome in what you are devoted to create in 2022.It is most powerful to do this inner work before the end of 2021.Here are all the details about The Conscious Completion:December 27, 20213-4pm PSTLive on Zoom (link provided after you register)If you cannot make it to the live workshop a link will be sent to you afterwards.Follow This link to register


Join me at Rancho La Puerta October 23 – November 6 for Fundamentals of Yoga, Restorative Yoga, Hiking, Meditation, Inner Journey Guided Meditation, The Sound Journey and Labyrinth Walks.

Rancho La Puerta was just named Travel+Leisure’s #1 Spa and Resort in the world again.

Rancho La Puerta’s 4,000 acres include 40 miles of hiking trails, 32 acres of beautifully landscaped gardens, an organic farm, and La Cocina Que Canta cooking school.

There are four health and beauty centers where you will enjoy balanced mind/body/spirit experiences for the week, each staffed by skilled estheticians and therapists.

The Ranch activities will challenge your body in fitness classes. You will trek majestic mountain trails. You will learn the latest in health, psychology, science, culture and cuisine.

You will dwell in beauty and privacy in one of The Ranch’s 86 casitas tucked away in luxuriant grounds. Each casita has a distinct personality and architectural flair.

Please visit rancholapuerta.com to learn more and book your stay.



#1 International Destination Spa in Travel + Leisure’s World’s Best Awards many years in a row.

I will be a Guest Teacher September 4-17

I will be teaching a variety of drop-in classes including Yoga, Breath work, Meditation, Deep Relaxation, Chanting, Sound Healing and other Health and Wellness practices as well as leading hikes in the sacred mountains.

Please visit www.rancholapuerta.com to book your stay.