RANCHO LA PUERTA – HEALTH + WELLNESS: March 25-April 1, 2023

HEALTH + WELLNESS CLASSES
Week of March 25-April 1, 2023
REGISTER HERE
Join me for HEALTH + WELLNESS classes open and available to all registered guests at magical Rancho La Puerta including:
Yoga
Conscious Breathing
Meditation
Inner Journey Guided Meditation
The Sound Journey
Labyrinth Walks
Chanting
Hiking
Rancho La Puerta is the original Health + Wellness Resort and Spa on The Planet
Rancho La Puerta has been voted #1 Resort and Spa on The Planet by Travel and Leisure multiple times
REGISTER HERE to join me March 25-April 1, 2023
THE ESALEN INSTITUTE – AUTHENTIC ALIGNMENT WORKSHOP – March 10-12, 2023
Authentic Alignment: Creating an Authentic Life of Purpose, Value, and Vision Workshop
March 10-12, 2023

AUTHENTIC ALIGNMENT: CREATING AN AUTHENTIC LIFE OF PURPOSE, VALUE AND VISION
VISITING FACULTY
Weekend of March 10-12, 2023
REGISTER HERE
“Who am I?” “Why am I here?” “What is important to me?”
Asking yourself these questions will activate your inner authenticity and allow you to move forward and live your life in alignment with your truest self. The answers to these questions will help you navigate life’s journey with direction, motivation, and inspiration.
The number one regret of the dying is that they lacked the courage to live a life true to themselves. In this workshop, you will reconnect with your authentic self through a series of exercises, such as guided meditation, self-inquiry, journaling, Emotional Freedom Technique (also known as Tapping), and one-on-one and group sharing and embodiment practices. This curated process is designed to allow you space to get clear about:
- Your purpose
- Your core values
- Your message
- Your big vision
With that clarity, you can create your manifesto, a written statement declaring who you truly are. Let that sink in: We will first uncover this hidden self, and then, together, we will manifest this being into reality.
Together we will explore:
- Guided Meditation to calm the mind and tap into your inner guidance and higher potential
- Self Inquiry: asking powerful questions to connect with your true self and what matters most to you
- Journaling with a focus on cognitive processing to reduce stress, improve memory, boost mood, regulate emotions, increase physical vitality, and improve relationships
- Emotional Freedom Technique/Tapping to clear subconscious blocks and rewire your subconscious mind
One-on-one and group sharing and embodiment practices to connect and share learn practical tools to help reprogram your subconscious mind and heal your connection with your truest, deepest, highest self. You will also have the opportunity to apply these insights to cultivate authentic interactions with others. As you deepen the embodiment of your native self, you’ll experience the great freedom of simply being you. This is one of the greatest victories you can possibly achieve: living a courageous life true to yourself — with no regrets.
REGISTER FOR AUTHENTIC ALIGNMENT March 10-12, 2023 HERE
THE ESALEN INSTITUTE
February 11-March 10, 2023
True Self Mastery: The Art and Practice of Living Well | Workshops | Esalen
Have you ever felt like you wanted to start over, or simply begin again — right now — in a more authentic, healthy, and sustainable way? One of the most consistent regrets of the dying is that they lacked the courage to live a life true to themselves.
No matter what you have been through, if you choose to, it is possible to cultivate a new path of true self mastery, practicing the art of living well as your true self, aligned with your full potential.
Visualize what that might mean:
- Always knowing how to stay connected to your truest, deepest, and highest self
- Loving and caring for your body, mind, heart, soul, and spirit
- Consciously creating the life that you envision for yourself
You can choose to walk this path, and in this workshop we will be defining and practicing the steps.
Together we will visualize a life that moves forward from this moment in full alignment with your true self. Together, we will build the skills needed for navigating your life’s journey with a clear direction, motivation, and inspiration.
In this month-long deep dive, we will be doing the inner work. You will have access to:
- High performance life coaching
- Health and wellness embodiment practices
- Self-inquiry and journaling
- Guided visualization
- One-on-one sharing, group haring, and connection exercises
We will first uncover your innermost true self, and then, together, we will manifest that being into reality. Join Anne for this personally revelatory program.
Note about mobility: As this workshop includes embodiment practices such as physical Yoga poses, it is recommended that participants are comfortable with physical movement, or comfortable modifying movement so that the Yoga poses are accessible for them, or comfortable visualizing the movements if they are not physically able to do them
LEARN MORE and APPLY HERE:
https://www.esalen.org/workshops/leep-true-self-mastery-the-art-and-practice-of-living-well-021123
RANCHO LA PUERTA – HEALTH + WELLNESS: Jan 7-14

HEALTH + WELLNESS CLASSES
Week of Jan 7-14
REGISTER HERE
Join me for HEALTH + WELLNESS classes open and available to all registered guests at magical Rancho La Puerta including:
Yoga
Conscious Breathing
Meditation
Inner Journey Guided Meditation
The Sound Journey
Labyrinth Walks
Chanting
Hiking
Rancho La Puerta is the original Health + Wellness Resort and Spa on The Planet
Rancho La Puerta has been voted #1 Resort and Spa on The Planet by Travel and Leisure multiple times
REGISTER HERE to join me Jan 7-14
Vision Your New Year- WEEK OF December 31, 2022
December 31, 2022 – January 7, 2023
Inner Fitness: Vision Your New Year
WEEK OF December 31, 2022
Consciously Complete 2022
Before you begin to vision your New Year and consciously create it, it is important to consciously complete 2022. As you reflect on the past year and release the stress, receive the lessons and give thanks for the blessings, you will free up your energy from your 2022 experiences and can move forward feeling clear, whole and present for the New Year.
Visualize Your Best New Year
Einstein said, “Imagination is more powerful than knowledge” and we have all heard the saying “You have to see it to believe it”. Both are true. Usually we think that we have to create something before we know that it is possible. The truth is, you have the capacity to visualize your ideal New Year and connect with your Future Self who has already created it. As you activate your ability to imagine your best New Year, you will receive empowering guidance about the beliefs, thoughts, emotions and action steps necessary to manifest it.
The Main Thing Is To Keep The Main Thing The Main Thing
We all know how it feels at the beginning of the New Year when we have so many wonderful things that we want to create. At first it can feel exciting and inspirational, but if we want to create too much in the New Year, we can end of feeling scattered and overwhelmed. To prevent unnecessary stress, self-sabotage and burnout, it is essential to stay focused on the one thing that matters most to you in the New Year. As Steven Covey says, “The main thing is to keep the main thing the main thing.”
You Are The CEO Of Your New Year
We oftentimes hear of CEOs being the Chief Executive Officers of their business or company. You are the CEO, the Chief Executive Officer of your life and your New Year. Some of the skills of an excellent CEO are clear communication, open-mindedness, growth mindset, values, decisiveness, creativity and courage. When you activate and embody these essential characteristics, you will become the ideal CEO and Leader of your New Year.
Create Your 2023 Vision Statement
You may have set goals for the New Year in the past, but imagine creating a guidebook for your New Year that will help you stay connected to what matters most to you. Even with the most clear goals for your New Year, it is easy to go off track mentally, emotionally, in your actions and in your relationships with people, places and things. Creating your 2023 Vision Statement will help you to stay on track with the main thing you want to create this year. By cultivating your mindset, practicing inspirational affirmations and reprogramming your subconscious, your 2023 Vision will become your reality.
RANCHO LA PUERTA – HEALTH + WELLNESS: DECEMBER 17-24, 2022

HEALTH + WELLNESS CLASSES
Week of December 17-24, 2022
REGISTER HERE
Join me for HEALTH + WELLNESS classes open and available to all registered guests at magical Rancho La Puerta including:
Yoga
Conscious Breathing
Meditation
Inner Journey Guided Meditation
The Sound Journey
Labyrinth Walks
Chanting
Hiking
Rancho La Puerta is the original Health + Wellness Resort and Spa on The Planet
Rancho La Puerta has been voted #1 Resort and Spa on The Planet by Travel and Leisure multiple times
REGISTER HERE to join me December 17-24, 2022
Hello there, I am Anne
I am re-introducing myself to you so we can stay current and you can get to know me better and learn about my offerings.
I am so many things including a opulent essentialist, so rather than give you my long list of everything about my life’s work, I will keep this very short and simple.
I am a Life and Business Coach.
I am a Health and Wellness Teacher.
I am a Spiritual Guide.
I am the Creator and CEO of True Self Mastery Coaching and Wellness.
My mission is to help you become of Master of living well by being your truest, deepest, highest Self and actualizing your highest potential in all areas of your life.
I help leaders, luminaries and light workers (and those of you who want to be and know you are meant to be) embody the change you want to make in the world so you can authentically, healthfully and sustainably live fully, love deeply, lead powerfully and truly make a positive difference in a world that needs your one of a kind gifts.
I am happy you are here exploring my website.
If you are interested learning more about my 3-month long Foundational Coaching+Wellness package, please schedule a 30-minute complimentary consultation to see if working together is a match for both of us. Follow THIS link to schedule
I love you and I support you🤍
TRUE SELF MASTERY READINGS
TRUE SELF MASTERY READINGS are a blend of Human Design, The Gene Keys and the North and South Nodes of Astrology.
These are all incredible systems of wisdom for gaining greater insight into:
*Your Soul’s higher purpose
*Your optimal work in the world
*Accessing greater health and energy
*Using challenges to help you grow and evolve
*Being of the greatest service possible to yourself and others
*How to make wise decisions based on who you truly are and what is most important to you
*What your Soul has already mastered and wants/needs to master now
You will also receive deep insights about how to move out of operating from your shadow (and we all have a shadow side), how to operate more deeply from your greatest gifts and how to activate your innate super powers so that you can navigate through your inner and outer life with more ease, grace and mastery.
You are a unique and one of a kind individual.
Readings happen on Zoom and are recorded and sent to you so that you can continue to listen to it as often as you wish.
Clients tell me that it feels like these readings are like receiving the owner’s manual for their life that they wished they had received at their birth.
Many clients are also giving them as gifts to their loved ones and for their children, spouses and family members.
A 60 minute reading that gives you the foundations of your design and coaching for how to integrate your reading’s guidance in specific ways in your life:
$297 – CLICK HERE TO ORDER AND SCHEDULE
Here is what people are saying about their True Self Mastery Reading:
Thank you! I love you!-T.M.
The time, care and thorough intelligent investigation of my unique design that Anne offered was not only illuminating, it was empowering and life changing.
When I heard the comprehensive recording that Anne offered I felt held in loving, compassionate attention and I continue to use it to refer to not only as a resource as I continue my self exploration and self discovery, but as a touchstone for remembering I am loved and I have a purpose for my life.
The reading helped me see what is unique about me and better understand where I might run into resistance in my life and how I might better focus my energy and efforts.
I found this to be hugely beneficial in informing my life focus.
It was like receiving the instruction manual for my unique human instrument that I never had.
Empowered by my reading I am able to move forward in my life with much more intelligence and intention with far less effort and much more ease and grace.
I am deeply grateful for the extensive time, care, profound wisdom and intelligence that Anne offers in her work with me.
Absolutely amazing!
The insight she shared offered me clarity and confidence to be myself in all aspects of my life.
THE CONSCIOUS COMPLETION 2021
Join me for a FREE workshop called THE CONSCIOUS COMPLETION to help you complete 2021 in a conscious way.
Søren Kierkegaard said:This link to register
You live life looking forward. You understand life looking back. In The Conscious Completion workshop we will look back over the past year so that: *You have a better understanding of yourself and your life and why everything unfolded the way that it did over the past year *You have a better understanding of how you lived in alignment with or lived out of alignment with who you truly are and what is most important to you in your life over the past year *You have a better understanding of how your choices with your thoughts, beliefs, feelings, words and actions and in your relationships with people, places and things were a match or were not a match with your purpose, values, message and big vision for your life over the past year *You have a better understanding of transformations you want to make in the new year This workshop will guide you through the process of consciously letting go of 2021 in order to come into greater alignment with your truest deepest highest Self and inner guidance so that you are 100% energetically available to welcome in what you are devoted to create in 2022. It is most powerful to do this inner work before the end of 2021. Here are all the details about The Conscious Completion: December 27, 2021 3-4pm PST Live on Zoom (link provided after you register) If you cannot make it to the live workshop a link will be sent to you afterwards. FollowJOIN ME AT RANCHO LA PUERTA
Join me at Rancho La Puerta October 23 – November 6 for Fundamentals of Yoga, Restorative Yoga, Hiking, Meditation, Inner Journey Guided Meditation, The Sound Journey and Labyrinth Walks.
Rancho La Puerta was just named Travel+Leisure’s #1 Spa and Resort in the world again.
Rancho La Puerta’s 4,000 acres include 40 miles of hiking trails, 32 acres of beautifully landscaped gardens, an organic farm, and La Cocina Que Canta cooking school.
There are four health and beauty centers where you will enjoy balanced mind/body/spirit experiences for the week, each staffed by skilled estheticians and therapists.
The Ranch activities will challenge your body in fitness classes. You will trek majestic mountain trails. You will learn the latest in health, psychology, science, culture and cuisine.
You will dwell in beauty and privacy in one of The Ranch’s 86 casitas tucked away in luxuriant grounds. Each casita has a distinct personality and architectural flair.
Please visit rancholapuerta.com to learn more and book your stay.
JOIN ME AT RANCHO LA PUERTA
#1 International Destination Spa in Travel + Leisure’s World’s Best Awards many years in a row.
I will be a Guest Teacher September 4-17
I will be teaching a variety of drop-in classes including Yoga, Breath work, Meditation, Deep Relaxation, Chanting, Sound Healing and other Health and Wellness practices as well as leading hikes in the sacred mountains.
Please visit www.rancholapuerta.com to book your stay.