TRUE SELF MASTERY
GROUP PROGRAM
TRUE SELF MASTERY PROGRAM
The True Self Mastery Program is a year-long transformational journey designed to help you vision, design, and create a life you love—fully aligned with your True Self. When you live out of alignment with who you truly are and what matters most, it creates stress, tension, and energetic blocks. This program helps you clear that heavy energy, raise your vibration, and step into a life of clarity, ease, and purpose.
Through holistic self-mastery, conscious creation, and embodied leadership, you will learn how to elevate every dimension of your life—mentally, emotionally, physically, and spiritually—so you can bridge the gap between the life you envision and the life you actually create. As you align with your highest potential, you naturally lead by example and build a meaningful legacy.
Why Group Coaching?
Being part of a high-vibration community amplifies your transformation. Group settings provide powerful support, encouragement, and accountability as you navigate the shifts required to embody your True Self. When you gather with others who are committed to their growth, magic and miracles happen.
If you are interested in joining the True Self Mastery Program, schedule a complimentary 15-minute Q+A session to learn more:
✨Investment: $1800
If you are interested in joining the TRUE SELF MASTERY PROGRAM, please schedule a Q+A session
WHAT’S INCLUDED?
In this immersive online group program, you’ll receive:
✨ Lifetime access to the True Self Mastery Online Portal, filled with videos, meditations, step-by-step guides, action plans, and recordings of live sessions
✨ Live monthly Zoom group sessions with personal coaching and guidance
✨ Custom feedback tailored to your journey
✨ A private community for deep connection and support
✨ An accountability partner (if you choose) for extra motivation
✨ Optional 1:1 calls with me for deeper personal guidance
IS THIS PROGRAM FOR YOU?
- Do you feel disconnected from your True Self?
- Is there a gap between who you are now and who you know you’re meant to be?
- Are you struggling with self-doubt, self-sabotage, or burnout?
- Do you feel overwhelmed, scattered, or stuck?
- Are you ready to nurture your body, mind, heart, and spirit with sustainable self-care?
- Do you have big dreams but don’t know how to bring them to life?
- Do you want to create a meaningful impact in the world—but know you must master yourself first?
One of the most consistent regrets of the dying is that they lacked the courage to live a life true to themselves. They wished they had honored their purpose, values, and deepest desires instead of following external expectations. No matter what you have been through, you can choose to begin again—to align with your True Self and live, love, and lead from your highest potential.
IMAGINE THIS…
✨ Feeling deeply connected to your truest, highest self—every day
✨ Living a life of meaning, impact, and purpose
✨ Navigating challenges with clarity, ease, and resilience
✨ Loving and caring for yourself holistically—body, mind, heart, and spirit
✨ Consciously creating the life you’ve always envisioned
✨ Leading by example and inspiring others
This path of True Self Mastery is not a quick fix—it is a deep, lasting transformation. Together, we will uncover your true essence, clear the blocks in your way, and manifest the life you are meant to live.
THE TRUE SELF MASTERY FRAMEWORK
Inside this program, you will use my customizable True Self Mastery framework to connect with your full potential and build the foundation for a life of purpose, fulfillment, and leadership.
✨ High-Performance Life Coaching – Learn to set goals and take aligned action
✨ Holistic Health & Wellness Practices – Embody self-care through nutrition, movement, breathwork, and more
✨ Spiritual Guidance – Strengthen your intuition and connection to your higher self
✨ Self-Inquiry & Journaling – Gain clarity and breakthrough limiting beliefs
✨ Guided Visualization & Meditation – Reprogram your mindset and raise your vibration
✨ Group & 1:1 Sharing – Receive personalized insights and support
WHAT YOU WILL ACHIEVE
✨Reconnect with your authentic self and rediscover what truly matters to you
✨ Restructure your life based on your True Self, not external conditioning
✨ Create your Manifesto, a written declaration of your purpose, values, message, and big vision
✨ Cultivate powerful daily wellness practices, including:
✨ Nutrition & Movement
✨ Conscious Breathing & Meditation
✨ Mental & Emotional Mastery
✨ Affirmations, Prayer & Energy Work
✨ Rest, Relaxation & Deep Rejuvenation
✨ Clear stress, tension, and low-vibration patterns caused by misalignment
✨ Transform your energy and elevate your vibration across all dimensions of life
✨ Consciously create the life you envision with high-performance coaching and uplifting spiritual practices
YOUR TIME IS NOW
This program is for those ready to stop waiting and start living as your True Self. True Self Mastery is the key to creating the life you are meant to live.
Are you ready to step fully into your highest potential?
✨ SCHEDULE YOUR COMPLIMENTARY 15-MINUTE Q+A SESSION HERE
✨Investment: $1800
Join me in this life-changing journey.
If you are interested in joining the TRUE SELF MASTERY PROGRAM, please schedule a
15 minute Q+A sessions with me
In this year-long online group journey, you will receive:
- Lifetime access to the True Self Mastery Online Portal, packed with videos, meditations, step-by-step guides, action plans and recordings of all live sessions
- LIVE Zoom group sessions every other week
- Custom feedback
- A private community to connect with others on the path
- Accountability partner from the group (if you wish)
- Optional 1:1 calls with me for deeper personal guidance
DESCRIPTION
ALIGN WITH YOUR TRUE SELF
TRANSFORM YOUR VIBRATION
CREATE YOUR VISION
Have you ever felt like you wanted to start over, or simply begin again — right now — in a more authentic, healthy, and sustainable way?
Do you feel disconnected from your True Self ?
Do you feel a separation between how you are currently living and who you know you are meant to be?
Are you struggling with Self doubt and Self sabotage?
Do you feel overwhelmed, burned out or feel like your energy is dispersed?
Do you want to take better care of yourself physically, mentally, emotionally and spiritually?
Are there things you want to create but do not know how to or end up stopping once you begin?
Are you experiencing the disheartening gap between what you know you are capable of and actually creating it?
Do you want to make a more positive contribution on the planet but have not figured out how to wholeheartedly help yourself first so that you are serving from overflow instead of depletion?
One of the most consistent regrets of the dying is that they lacked the courage to live a life true to themselves, a life connected to their true purpose, a life guided by their true values, a life a caring deeply for themselves and creating a life aligned with who they truly are.
No matter what you have been through, if you choose to, it is possible to cultivate a new path of true self mastery, practicing the art of living well as your true self, aligned with your full potential.
Visualize what that might mean:
- Always knowing how to stay connected to your truest, deepest, and highest self
- Leading a life of meaning and value
- Navigating life’s challenges with more ease and grace
- Loving and caring for your body, mind, heart, soul, and spirit
- Consciously creating the life that you envision for yourself
- Leading by example
You can choose to walk this path, and in this group we will be defining and practicing the steps together.
Together we will visualize a life that moves forward from this moment in full alignment with your True Self.
Together, we will build the skills needed for navigating your life’s journey with a clear direction, motivation, and inspiration.
In this year-long deep dive, we will be doing the inner work.
True Self Mastery is not a quick journey. It takes time.
We will first uncover your innermost true self, and then, together, we will manifest that being into reality.
Join me for this personally revelatory program.
Inside this program you’ll use my customizable True Self Mastery framework so you can finally connect to your full potential, feel grounded in what matters most to you and build the foundations of living, loving and leading by example in a year.
CURRICULUM INCLUDES:
- High Performance Life Coaching
- Health and Wellness Embodiment Practices
- Spiritual Guidance
- Self Inquiry and Journaling
- Guided Visualization
- One on One and Group Sharing and Connection Exercises
- Reconnect with your authentic Self.
- Restructure your life and the way you live guided by your True Self.
- Create your Manifesto, a written statement declaring who you truly are, what you truly want and what is most important to you including your Life Purpose, Values, Message and Big Vision.
- Cultivate your daily Health and Wellness practices including Nutrition, Movement, Conscious Breathing, Meditation, Physical Cleansing, Mental & Emotional Management, Affirmations & Prayer, Rest & Relaxation & Sleeping.
- Clear the stress and tension caused by living out of alignment with your True Self, heal your connection with your deepest essence and generate the life force energy to manifest the life you want.
- Consciously create the life you vision for yourself with high performance coaching and uplifting spiritual practices.
THE TRUE SELF MASTERY PROCESS:
The steps on your journey of creating your life of True Self Mastery are:
STEP 1: Get your FREE HUMAN DESIGN CHART
STEP 3 AUTHENTIC ALIGNMENT
Get clear about:
*Your unique Purpose (why you feel you exist) for your life
* Your unique Values (what is most important to you) in your life
*Your unique Message (what is the message that you have come to deliver to the world):
*Your unique Vision (your big dreams / goals / wishes /intentions) for your life including:
*Physical/Mental/Emotional Health and Wellness
*Home and Living Environment
*Love Life and Relationships
*Finances and Money
*Work and right livelihood
*Personal Growth and Education
*Creativity and Hobbies
*Adventure and Travel
*Soul and Spirit
*Create your Manifesto: Your Guide and Blueprint for who your truly are, what truly matters to you and what you truly want to create in your life
STEP 4: VIBRATION TRANSFORMATION
Raise your vibration on all levels, Physically, Mentally, Emotionally, Soul and Spiritually
Become a vibrational match for your Purpose, Values, Message and Vision
Clear, release and let go of stress, tension and heavy energy on all levels
Heal, repair and restore yourself on all levels
Cultivate, generate and create vital life force energy on all levels of your being
Cultivate daily Self-Love, Self-Care and Self-Worth practices including:
- Nutrition
- Movement
- Conscious Breathing
- Meditation
- Physical Cleansing
- Mental and Emotional Management
- Affirmations and Prayer
- Rest, Relaxation and Deep Sleep
STEP 5: CONSCIOUS CREATION
Consciously create your vision for your life with down to earth practical high performance life and business coaching and spiritual practices to connect with your future self who has already created it so that you magnetically manifest all of your goals.
STEP 6: LUMINOUS LEADERSHIP
Create your unique one of kind vocation including all of your zones of versatile mastery.
Be a role model for the change that you want to see in the world.
Embody your teachings and share them with the world.
Create your signature offering and be of great service.
Make a positive difference by shining and sharing your luminous light and lead by example.
STEP 7: LEGACY OF LIGHT
Create your one of a kind unique suite of offerings and leave your personal Legacy of Light to be of service to future generations to come.
Get clear about:
Your Purpose (what deeply fulfills you)
Your Values (your guiding principles)
Your Message (the most important thing you want to always remember)
Your Big Vision (what you want to consciously create in your life)
Then you will create:
Your Manifesto (your guide for living in alignment with your True Self)
Your Daily Manifesto including your vision for this year (your guide for living in alignment with your True Self now)
Create your daily Self-Love, Self-Care and Self Worth Practices
for Physical, Mental, Emotional and Spiritual Health and Wellness
to help you:
Clear stress, tension and “not” True Self energy
Heal, Restore, Balance and Harmonize yourself
Create and Generate vital life force energy
so you raise your vibration on all levels
and embody your Purpose, Values, Message and Vision
Consciously create the Vision you have for yourself and your life
with practical down to Earth high performance planning and expansive spiritual practices
to help you connect with and embody the energy of your Future Self
who has already magnetically manifested your Vision
Create your Conscious Creation Vision Statement to keep you on track every day
THE ART AND PRACTICE OF LIVING WELL
and
Your Life Long Journey of True Self Mastery
How to maintain the turning point of the transformation
you have created for yourself
and how to embody
Authentic Alignment,
Vibration Transformation
and Conscious Creation
for the rest of your life.
AND,
when you add the option of working 1:1 with me, you will also be given personal guidance through the following processes:
LUMINOUS LEADERSHIP
Create your unique one of kind
vocation including all of your
zones of versatile mastery.
Be a role model for the change
that you want to see in the
world.
Embody your teachings and
share them with the world.
Create your signature offering
and be of great service.
Make a positive difference by
shining and sharing your
luminous light and lead by
example.
LEGACY OF LIGHT
Your life and the way you live
it every day is your legacy.
Embody and live in alignment
with your Purpose, Values,
Message and Vision daily.
Create your one of a kind
unique suite of offerings and
leave your personal Legacy of
Light to be of service to future
generations to come.
If you are interested in joining the TRUE SELF MASTERY PROGRAM, please schedule a
preliminary complimentary 15-minute Q+A with me
ABOUT ANNE
Anne Van de Water is Human Design Guide, a Life and Business Coach, a Health and Wellness Teacher, a Spiritual and Self Mastery Guide. She is the founder and creator of True Self Mastery Coaching and Wellness. She helps individuals clear subconscious limiting patterns, heal your connection with your truest deepest highest Self and raise the vibration of your beliefs, thoughts, emotions, words, actions and relationships so you match the energy of the life you vision for yourself so you can consciously create and magnetically manifest it. This transformation will help you to authentically, healthfully and sustainably live fully, love deeply, lead powerfully and thrive in all ways. Anne is a regular Coach and Teacher at The Esalen Institute in Big Sur, California and Rancho La Puerta in Baja, Mexico.
ANNE HAS BEEN FEATURED IN
WHAT MY CLIENTS SAY
I feel blessed and privileged to have experienced the True Self Mastery Program. So few of us ever get the chance to connect properly with our true selves and our true purpose, and yet nothing else is more important. If we really knew why we were here, it would make a massive difference to how we live our lives.
For me connecting with my true purpose, values, message and vision has been of paramount importance. Before attending the program I was facing major challenges in the most important areas of my life, both personally and professionally. By the end of the program I had clarity on these difficult challenges and a clear way forward. There was a simple reason for this. I had found my bearings. I had found my True Self.
Anne does amazing work. I am incredibly grateful to her for the gift of helping me to find and connect properly with my True Self. I work in the environmental sphere and am committed to doing everything I can to tackle climate change. Anne helped me to understand that it was only through healing myself that I would be able to play my part in healing our most precious planet.
The True Self Mastery Program is life changing. For me it has been quite literally the most important experience of my life.
The breakthroughs, wins and results I got are: I have a daily routine that boosts my self-love and helps me set my vision each day, I learned to accept all feelings that I have and to love myself just the way I am, I learned I am in charge of my thoughts, feelings, emotions, actions and non actions. I can change the trajectory of my life by choosing for myself what direction I want to go, what I want to feel, think and do. I learned so many different techniques to help me with self reflection, self knowing, self trust, self love and self action.
I would recommend this program because Anne has such a warm, wise and supportive way of helping me see and understand and love myself more fully. Her approach is very doable, and meeting once a week with my cohort was very supportive and I learned a lot from my fellow participants when they were being coached with their questions.
Anne is a fountain of positive wisdom and energy and I always feel loved and supported by her.
After attending Anne’s Authentic Alignment workshop at Esalen, I knew she was onto something. Something where she could really see people, see their inner desires, and see their “next”. I knew I needed to spend more time with her. After a couple decades long career in the fast paced, demanding, and competitive world of business consulting, taking a big breather to actually focus on who I am, what I want, and what is my “next” is exactly what I needed. Anne helped me unpack the dreams and vision that were buried under years of corporate life and helped guide me, in a very organized way, to plan out down to daily activities, what I needed to do in order to achieve my legacy. And to be really honest, my legacy vision changed half way through my time with Anne. That was OK! Anne helped me see the bigger picture by focusing on the small steps, focusing on what I can control now, and gave me a path to build the bigger legacy when I am ready. If you are lost in trying to find your “next”, lost in how to get started, how to make a plan, how to achieve your legacy, I highly recommend working with Anne. You won’t regret it!
Thanks to Anne’s expertise, I now begin each day with a positive manifesto, infusing good energy into my day and my future. This shift towards positivity has already made a significant impact on my life, and I’m excited about the journey ahead. I envision a future that’s even more beautiful, successful, and productive for myself, my family, friends, patients, and all those I come into contact with.
Anne’s work is nothing short of magical. She possesses a unique gift for helping others while leaving a positive mark on the world. I wholeheartedly recommend attending her workshop or utilizing her services to anyone seeking positive transformation and a brighter future.
Janine Clark | Mother and Designer
What I came away with was so powerful and yet so accessible. Her process of defining my values, purpose, message and vision has afforded me the framework through which to see and interpret all the pieces of my life.
I appreciated how grounded and present Anne was during our days-long retreat, as well as the steps she gave us to take this framework and put it into daily action.
Lastly, I appreciate that Anne said it would take time to infuse this practice into our bodily programming.
And that the small but significant turn of the dial the writing of our daily manifesto represents, is the process that propels us forward inch by inch, mile by mile.
So be it, be it so. All the best.
Thank you again!
Martin G. Reynolds
Maynard Institute
Co-Executive Director
External Affairs & Fundraising
Kelly Heath
Yoga + Meditation + Ayurveda + Coaching
I met Anne at Esalen, in Big Sur, and initially did a Human Design reading. This was done so thoroughly and lovingly, giving great insight into my personality, tendencies, and my unique gifts. I was instantly a fan of Anne 😉
About a year later I decided to do Anne’s “True Self Mastery” 1:1 coaching (which I call it the gift that keeps on giving). The tools and resources I learned from Anne, as well as her gentle guidance, helped me to define my goals, create a road map to living life in alignment with my soul’s purpose. That map, drawn out, consisted of carefully curated visions, aspirations from dream-tending, and Godly guidance. Today I am fully living each of those dreams, having established my business as an Equine Assisted Learning Facilitator, and it feels as if the magic is only just beginning!
I believe in miracles. I believe in hope. I believe in hard steady work. I believe in following your heart’s calling. And believe me, I believe Anne can assist you with all of this. She did for me.
With so much love and respect,
Anne keeps the class interactive, interesting, and makes it simple for everyone. The tools she taught us are things that I will carry with me for life just like a meditation course. I thought HD was more just for fun but it has truly been eye opening for me! The last thing that I would like to add is that Anne is full of love and openness. She’s so willing to share all of her knowledge — not just with Human Design. It was wonderful having her loving partner alongside her and to see their love and respect for each other. This entire week was spectacular and I know that many more people will benefit greatly from Anne’s class.
With love and blessings.
In the Human Design workshop I learned about my human design, and feel that the information was digested in a way that will impact my future… a true paradigm shift.
Anne joined us on the path of learning, while holding clear boundaries for time and energy, calling out any “rabbit holes” that could steal precious focus, and clarifying for students very specifically what ingredients were necessary for our senses to best integrate new information. Her stand that “resistance is welcome” in her work created a safe, inclusive space that also pushed boundaries in terms of breakthroughs. She had an incredible team set up to address questions, issues and support. Her possibility of opulent essentialism truly shone through in the sanctuary of the Murphy house. She taught respect for the land, Esalen leadership, and for diversity. I am so blessed to have been in her tutelage, and to be a part of the future she ushers in with her education and clear dedication to personal self mastery.
A very grateful Generator,
Anne’s teaching is from her hearts desire, which is her design, which was so impactful to learn from one who lives and breathes from her own practice.
I am a seeker and to discover such an accurate appraisal on how I operate within this world was extraordinary. But beyond that was the simplistic fashion on how to practice what I learned now in my daily life is such a gift now that I am not wasting energy wondering what the right answers are for myself. I now have the tools to trust my decisions with clarity and purposeful confidence.
I have literally traveled the world, seeking what I have now found, and my gratitude is beyond measure.
Love & Gratitude.