Water began I knew it was just what I needed as her opening mindfulness practice lightly wove an overview of the coming week really beautifully. Each day she kept us moving through the content so that our time together never dragged and she also kept us moving with brisk walks around the property and daily stretching along with time for meditation and relaxing. Her knowledge of healing and spiritual practices is deep and broad and she can naturally pivot when a question or weather changes the direction of the moment. I could go on and on about my week with Anne but I won’t except to say I felt a thousand times better afterward and hope to do another workshop with her soon.